Power Plate

image of person on a power plate.

The Power Plate's Advanced Vibration Technology is the most innovative health and fitness tool in the industry today. Backed by over 40 years of scientific research, vibration training enables you to achieve a higher level of fitness faster than traditional methods. The Power Plate produces a vibration that is transferred to the body. This mechanical stimulus produces a stretch reflex eliciting involuntary muscle contractions. The Power Plate has been used extensively by top athletes and is now widely accepted all over the world by medical, rehabilitation and health and fitness professionals.

Location

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Tuesday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Wednesday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Thursday:

8:00 am-12:00 pm

1:30 pm-5:00 pm

Friday:

8:00 am-12:00 pm

Saturday:

Closed

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great massage! Cari was wonderful! And that Denise at the front desk is just a delight to speak with! Very friendly and helpful!"
    Nathan M
  • "I am very pleased with my experience at The Tallahassee Spine Center. The staff were pleasant and efficient. Dr. Miller was knowledgeable and easy to relate to. Plus my back feels great now! I highly recommend The Tallahassee Spine Center."
    Nicholas S Customer since 2017