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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

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Office Hours

Our Regular Schedule

Monday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Friday:

8:30 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

By Appointment

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Great massage! Cari was wonderful! And that Denise at the front desk is just a delight to speak with! Very friendly and helpful!"
    Nathan M
  • "I am very pleased with my experience at The Tallahassee Spine Center. The staff were pleasant and efficient. Dr. Miller was knowledgeable and easy to relate to. Plus my back feels great now! I highly recommend The Tallahassee Spine Center."
    Nicholas S Customer since 2017